Meditation For Kids: How Do I Feel?

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Uploaded by on May 12, 2010

This short meditation is for the smaller side of things: Kids! This meditation guides children as it brings them closer to 'breath,' 'being' and allowing themselves to feel their feelings. Meditation is a great life tool to introduce to children and is helpful as they grow. You always hear the cliche', "Things I wish my mother taught me..." Use this meditation to teach your children how to meditate and how to recognize how they feel. Practice makes perfect and meditation takes practice. Grow together.Learn together. Love together. www.themovementwithin.com

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Uploader Comments (themovementwithin)

  • Thank you.This helped my child with bullying. he is so happy after this meditation.

  • @cijidara The responses we receive from this meditation seem to be helpful for children. It all starts with the child and how they feel, and as they grow, it continues. When parents invest in their children, their children invest in themselves and the world. <3 

  • @Sulekha, I am honored and blessed that you feel this way. Thank you. That is such a compliment to me. Continue to grow inside and you will continue to feel growth outside as well- and ALWAYS include your inner child. <3 :) -april 

  • @marensinc You and you children are so welcome. Keep meditating. What a great mom you are for teaching them such a mandatory lesson so early in life. They will thank you. <3

  • I am a 10 year old boy and I love this. Thank you for the meditation and a blessing and love to you and your family.

  • @kleinkr1963, thank you. We are glad that you liked this and found it useful. Many blessings and love to you as well.

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  • Wow... Ummm I don't exactly have a response to this...all I know that I know is that I am deeply disturbed...adios cantaminos

  • I am 22 years old and i practice meditation since my 15 years old. This is the best think i ever done!! 

  • thank you so much for sharing this. My kids and i have been enjoying this practice. meditation is a key. thanks!

  • I am a 10 year old boy and I love this. Thank you for the meditation. A blessing to you and your family.

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