master cleanse 2
Uploader Comments (dbryantkeys)
All Comments (20)
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Cavite!
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I am currently on day 4 of the master cleanse. I have done it twice before several years ago. You dont have to drink the saltwater, you can drink a stimulant tea at night...I use the SMOOTH MOVE brand. It's not delicious but its better than the saltwater...I have lost 5.5 pounds in 4 days...looking forward to my raw veggies next week!
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Wow, I loved seeing this!!! I am on day 6 and I feel great, and I have lost 10 pounds, I don't crave food as much anymore, but I do like to eat soooo....yeah. I still need some encouragement and this video definitely did it. I originally started out wanting to do only 10 days but seeing as how it has gotten easier, I would like to do more. Your video has definitely swayed me towards doing more than 10 days. Thanx!!!
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Now another thing i would like to ask is feeling a slight buzz or rush after drinking normal?
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wow...not only your head shrinked...you completely shrinked...i am gona start the master cleanse as soon as i finish my (champix= non smoking medication)...i would say ...in about 6 weeks...i want to lose like 20 lbs..but i am not sure if i can lose that much. keep it cool and stay fit!
Cavite!
Naksnamon 1 year ago
@Naksnamon , yes, that's where my mother-in-law lives
dbryantkeys 1 year ago
Hello i just started my 10 day cleanse i give you the most respect for 40 days that is just amazing now someone told me that you are suposed to drink a glass of salt water (sea salt) is that true? and all the weight you lost is it mostly water weight or fat... again amazing video
fender83085 2 years ago
No baby, you do lose the fat! I lost 38 pounds! I"ve done little 3-5 day fast here and there, now I'm on day 9 of a 20 day fast to commemorate my Master Cleanse anniversary for phase 2 of my weight loss....yes it is important to drink 30oz of lukewarm water with 2 teapoons of sea salt non idoine. This is how you have your bowl movment otherwise all the toxins will stay in your body and you may end up in ER! It taste gross but just do it, and you have to stay home for 2 hours! send me your video
dbryantkeys 2 years ago
Great job! How much did you lose in 23 days? Im on day 8 out of 14 and debating weather to go 20 days.
jimbo0311 2 years ago
I lost 25 pounds at that point. I was actually jogging about 3 times a week at an 11 min mile pace since I had all that energy. I've jogged b4 starting the cleanse.I did a total of 38 days and lost 38 pounds. Kept most of it off until I pulled a ham and haven't ran in a month, however I did a shorter fast and in a week dropped the extra 10 I put on. YEAH Jimbo do 20! I mean, if you feel great and you need to lose some more, why not? Keep me posted. Thanks for your comments
dbryantkeys 2 years ago