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Uploaded by moncefdachraoui on Dec 5, 2008
Group training session using strength training exercises and movements.
Sports
Standard YouTube License
@kyleeh03 Doesn't matter how big or small...it's all about the attempt. Get up and move, push hard and one will get the results they're looking for. ;-)
mytubejr75 4 days ago
This HAS to be THE best Boot Camp vid I seen THUS FAR on here! Good stuff!
Not healthy for big women, huhh?? Lol
kyleeh03 4 days ago
how long for each exercise??
MSG610 6 months ago
This routine is AWESOME! Best on the net!
thisisyaya 1 year ago
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@kyleeh03 Doesn't matter how big or small...it's all about the attempt. Get up and move, push hard and one will get the results they're looking for. ;-)
mytubejr75 4 days ago
This HAS to be THE best Boot Camp vid I seen THUS FAR on here! Good stuff!
mytubejr75 4 days ago
Not healthy for big women, huhh?? Lol
kyleeh03 4 days ago
how long for each exercise??
MSG610 6 months ago
This routine is AWESOME! Best on the net!
thisisyaya 1 year ago