Lat Work Using Gliding Disks
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3:43
Flowinby provideocz30,547 views- 2:45
Create Cobra Wings or Banish the Bra Bulgeby fitzness3,052 views
- 1:42
Core Circuit with Glide Discs!!!!!by CoachScottThom6,989 views
- 0:53
Gliding Cardio Crazyby totalfitnessdvds7,843 views
- 0:41
Exercise #472 - One Leg Sit N Slide with Paper Plateby CatheExerciseLibrary4,761 views
- 6:30
New! FAT BURNING Workout for Plus Size!by HealthWiseExercise58,235 views
- 0:28
Gliding Slide Disc Exercise: Iso lateral push-upby FitnessInfinite2,665 views
- 4:27
Slider Workoutby jimbenson285,492 views
- 3:11
Open Leg Rockerby pilatesbymurphy1,077 views
- 10:20
Flowinby MrFunctionalfitness10,743 views
- 0:47
Booty Beautiful (Body Bar & Gliding Discs) with Keli Robertsby bodybarsystems7,114 views
- 7:40
Cathe Friedrich's STS Meso#1 Bonus Footageby caw10000071,088 views
- 0:52
Exercise of the Day: Ab Slide with Glidersby AthleKinetix12,180 views
- 0:51
How To Burn Fat From Stomachby extremeweightosers11,562 views
- 0:41
Exercise #494 - Side Slide Lunges with Paper Plateby CatheExerciseLibrary8,188 views
- 3:30
NEW DVD - Mini Balls, Bands & Body Conditioningby FitHaven35,017 views
- 2:11
MetFuel by Michele Carmichaelby fitnessorganica1,870 views
- 1:11
Exercise of the Day: Single Leg Squat with Gliderby AthleKinetix1,230 views
- 0:59
Exercise #385 - Bent Leg Pulse to Side balance paper plateby CatheExerciseLibrary1,433 views
wow your funny lol...but yea if you seen Bruce Lees lats? I want lats jus like his =D but yea ima try that out and see what happens thanx for sharing =D
Boy89der 2 years ago