POP Pilates: Butt Blaster (25 min)

♥ GET MY DVD: http://www.goo.gl/DBY96 ♥
http://www.blogilates.com A 25 minute Pilates butt workout with Pilates Instructor, Cassey Ho. That's right. You're gonna seriously have the nicest roundest butt ever.

Songs in this workout:

"Pretty Girl Rock" by Keri Hilson
"We R Who We R" by Ke$ha
"Tonight" by Enrique Iglesias
"Raise your Glass" by P!NK
"Yeah 3x" by Chris Brown
"The Time (Dirty Bit)" by The Black Eyed Peas

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• Category

  Howto & Style

[crystal4502]

She's like good job!!! And I'm over here laying down and eating chips o; lmao

[Neftali A]

I love how she talks so comfortable while doing it, and im just watching everywhere else without even listening to her, trying to keep in mind not to lay down!!

[Mihaela Nitulescu]

That was great! :D Thank you

[Bernice Tong]

YOU ARE A BEAST! I'm dying.

[Bilal Faisal]

in pelvic thrust do we have to stick our knees togather.

[mayavlimm]

Oh my GOD! It hurts!!! :-D

[Vivian Yan]

I feel like my butt is perkier already haha! I love your workouts. They're the only exercise I can make myself do because I know they'll be super fun!

[Praneeth Jarathna]

If you have been trying to lose fat quickly, you should look up on google Cosmos Fat Loss. That can help you get the body you deserve.

[billel constantine]

My classmates laughed when I told them I would bulk up with "Ripped X Beast", but then I showed them the results. Google Ripped X Beast to see their reaction. (It was epic!)

[ANWER DAWER]

best butt exercise ever