POP Pilates: Butt Blaster (25 min)
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Uploaded by blogilates on Jan 30, 2011
http://www.blogilates.com A 25 minute Pilates butt workout with Pilates Instructor, Cassey Ho. That's right. You're gonna seriously have the nicest roundest butt ever.
Songs in this workout:
"Pretty Girl Rock" by Keri Hilson
"We R Who We R" by Ke$ha
"Tonight" by Enrique Iglesias
"Raise your Glass" by P!NK
"Yeah 3x" by Chris Brown
"The Time (Dirty Bit)" by The Black Eyed Peas
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- 1,213 likes, 11 dislikes
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Uploader Comments (blogilates)
All Comments (316)
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Cassey. I Am In My 50's And I Was Recently Diagnosed With (Lou Gehrig's Disease) And I Have A Thing For Asian Women And You Seem So Sweet And Pretty It Motivated Me To Workout With All Your Videos. Thank You.You Are An Angel. You Have Big Pretty Eyes.A Very Cute Nose,Shiny Black Hair..And The Most Beautiful Smile,Lips And Teeth I Have Ever Seen.YOUR WONDERFUL THANK YOU SO MUCH If You Look On My You Tube Profile.With This New Disease The Man I Was Is Having A Big Fight With The Man I Am!
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<3 xo buTT kiss
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she is just GREAT!!
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I train hip-hop so I'm used to hard workouts and choreographies, but girl, you and my butt nearly killed me. It's a good workout :D
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This is by far the hardest pop Pilates workout...omg
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@SinginChannel you've scared me from trying this video for quite some time now.. at least 4 wks :P haha
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Cassey !! how do evenout your butt cheeks?!!
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GOD bless you for this sharing
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I love the endorfine i get from doing this.
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I think your my new favorite fitness instructor! :D
noelle313 1 week ago in playlist Favorite videos 12
@noelle313 aw thanks!
blogilates 1 week ago
During the butt pulses in bridge, I left my body and saw a long dark tunnel above me with a point of brilliant white light at the end. I began to move towards the light when, out of nowhere, a group of angels appeared. One came forth and said with infinite compassion, "It's not your time to go. You haven't finished 'Butt Blaster' yet." I looked down at my body, somehow still quivering in bridge pose, and, just like that, I was back. Believe it or not, I finished the video! Thanks Cassey :-)
SinginChannel 1 month ago 32
@SinginChannel Hahahah, wow, that's intense! awesome job!
blogilates 1 month ago