Upload

Loading icon Loading...

This video is unavailable.

Trainer Tip - Lunges

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like Mississippi Public Broadcasting's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike Mississippi Public Broadcasting's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add Mississippi Public Broadcasting's video to your playlist.

Uploaded on Jan 30, 2012

Coach Rashad explains the proper way to do a lunge. If you don't have weights at home, you can use anything to add heft to the workout - milk jugs, books, your kids!

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Loading...
Working...
to add this to Watch Later

Add to