How I quit smoking

Quitting smoking is in a way a bit easier than choosing the fitness lifestyle since it's pretty easy to go all or nothing on it, you can't really go all or nothing on a fitness/health kick you have to live it.

Category:

People & Blogs

Tags:

• health
• fitness
• smoking
• vlog
• BFL

[dualityofmen22]

Congratulations, now to keep myself motivated on all of this hehe...

[orgenoburt]

i quit 10 days ago cold turkey first three days were hard but after that it's been pretty easy. i cannot belive how much more flavor food has now...

[MatterFreeMan]

YouTube Search: 'smoking is really really good'

[FIIRE]

is that real that your lung will grow pink and heathy in the 90 days ?

[E2K01]

First of all congratulations!!

I didnt think about quiting smoking but i did the search anyway on youtube about quiting smoking.

I found several reasons to quit so im planing to quit on february.

Yours is one of the first blogs that i found in wich an actual person quit smoking. Do you have any sugestions more than what u said on the video??

[raycolondotcom]

Hi Jocelyn, good for you! I know that dropping that habit couldn't have been easy. You seem motivated and well on your way to breaking the habit permanently. Nice job with this video. Take care, Ray

[vaioarch]

This is perfect timing for me. I just started a challenge on the 1st and will be quitting one month into my challenge.