黑糖蕎麥雜糧饅頭

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Uploaded by on Dec 5, 2009

黑糖蕎麥雜糧饅頭(10人份)
材料A:
中筋麵粉 400g
全麥麵粉100g
蕎麥粉100g
奶粉5大匙
白芝麻1大匙
黑芝麻1大匙
蒜白段2根100g
雞蛋1粒/60g
橄欖油3大匙

材料 B:
黑糖1杯+水1/4杯(煮化)
冷水1/4杯
水2大匙

配 料:
洋蔥蛋 雞蛋3粒
洋蔥絲120g
青蔥花1/4杯
胡蘿蔔絲40g
胡椒及鹽少許

材料 C:
黃砂糖1茶匙
麵粉1茶匙
溫水1/2杯
乾酵母1茶匙

材料 D:
蕎麥1/4杯, 水1杯 泡30分鐘
4分鐘煮開轉小火繼續煮4分鐘

材料 E:
松子、南瓜子、葵花子
核桃仁、葡萄乾各1大匙
枸杞子1/4杯

Category:

Entertainment

Tags:

License:

Standard YouTube License

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All Comments (1)

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  • I do not have that machine to mix the ingrediants. Can I mix it by hand?

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