My Body Transformation 2004-2007

New video coming soon 2007-2009 transformation, now 20 pounds heavier.

A video about how Johnstonefitness.com motivated me to get off my ass and get in shape. I went from 220 pounds (that first image is not me, but very similar to what I looked like) down to 160, then back up to 210.

I am in no way related or work for/with Johnstonefitness.com....it's just a great site!

Category:

People & Blogs

Tags:

• bodybuilding
• weight
• loss
• nutrition
• health
• fitness

[widdow06]

dude thats awesome man :) big thumbs up

[SuperRandomGuitar]

@ranqeishpk 30 seconds to mars beautiful lie

[ranqeishpk]

wot the name of the song to!

[ranqeishpk]

good job ! thats what i call for a sport man,!

[1411funnystuff]

.... You know what.... Fuck it I'm tired of being over weight..... Starting now things are gona change..... I think you just saved my life. Thankyou.

[drvenhrd46]

good job u actually had to work out twice as hard..loose da fat and gain muscle...congrats!

[19LostInYourEyes80]

thats what I tell a good story

[wildmonkeys03]

Patrice

Great video thanks for sharing

[22030815]

Great job man.. really awesome..! give yourself some credit.. john stone's advices, programs and inspirational techniques may have opened your eyes but john stone didn't do that 900+ workouts for you, you were the one who saved your own life.. congratulations!

[kotulc007]

good job.