Skip La Cour kickbacks
Loading...
Loading...
9,116
Loading...
Uploader Comments (Alec6662)
see all
All Comments (11)
-
i was 187 now im at 197/196
-
I'm doing a 6-day split routine right now, but I think I'm gonna start MAX-OT on monday. how much did you weigh before?
-
little by little every week i try to increase i gained 10 lbs with this routine though my elbows hurt after doing this a while
-
how much did you gain? I've been training/eating like a beast for 2 months now and made a few gains, I'm looking to step it up a bit
-
yo man this guy is a god his way of training helped me gain so much in so little time id recommend this to anyone looking to get big
-
This is amazing
-
Awesome triceps kickbacks.
-
well ... crap, thx anyways ;)
-
Where dig you get this vid man?
Loading...
9:59
Skip La Cour and Tyrus Reed Train Biceps and Abdominals - #12by MassMachineFitRx1,153 views- 4:21
Natural Bodybuilding Legendsby mfanz78,203 views
- 9:37
Skip La Cour - Mass Machine Back Trainingby SkipLaCour5,787 views
- 9:37
Inside The Life Of A Natural Pro - Episode 12by Sporto432375,033 views
- 1:46
Mike "Hootman" Giannoniby Teekay9816,377 views
- 10:11
Tyrus Reed Trains Chest and Abdominals - #10by SkipLaCour4,436 views
- 1:54
High Protein Breakfastby DavidAlleyneAZ10155,647 views
- 9:14
Peter Putnam Training Bicepsby pumptvonline188,814 views
- 1:00
Max-OT Training Deadlift 600x5 Reps 2nd Setby JacksonUSA068314,609 views
- 2:35
Skip La Cour's Dare to Dream DVDby SkipLaCour8,136 views
- 0:54
tri kickbacksby herc3455,954 views
- 5:32
Skip La Cour - Six-Time National Champion and Success/Leadership Coach - Seminar Footageby SkipLaCour10,252 views
- 10:49
MAX OT - Day 1by NPATV41,269 views
- 10:32
Skip La Cour Coaches Jason Genova #1by jasongenova2,265 views
- 3:48
Max OT Back Workoutby HossZ7121,102 views
- 1:02
Skip La Cour - NPC Team Universe Championby SkipLaCour4,899 views
- 0:54
"Kick Backs" Kneeling Triceps Extensionby yogymbo1,178 views
- 3:27
Bodybuilders Carlos Rodriguez & Skip Lacourby musclemusicbox6,829 views
- 6:14
Bodybuilder JEFF WILLETTby musclemusicbox149,579 views
don't remember really,I think there was link to this video in finnish bodybuilding forum a long time ago.anyway,it's been in my computor for quite a while
Alec6662 4 years ago