Coffee Talk for a friend Pat (Tryshh) Maint. is H.E.L.L

Maintenance is H.E.L.L. H, Health,E,Execise,L,Longivity,L,Love..your worth all these things my friend..big hugs...love ya...love rosemary

Category:

Entertainment

Tags:

• gastricrose
• weigth loss
• Tryshh
• rny gastric bypass
• lap band
• gastric sleeve
• wlsfa
• weight loss surgeries

[allsunnydays]

This is an excellent talk! You are so clever, my friend. I hear that maintenance is the hardest part of weight loss.

[gastricRose]

@allsunnydays Yes it can be very hard that is why it is so important to make what you do now a life style a everyday change into the rest of your life...thank you my friend...big hugs...love ya...love rosemary

[thenewme20111]

ahhhh so thats how you started the this is Rooooosemary by nearing falling off your chair :) learnt something new about you. Loved this video. Always freely giving of yourself and your wisdom. Love Sarah x

[gastricRose]

@thenewme20111 I lost a good chair that day LOL!!...thank you my friend big hugs love you and just want to help with my journey.....love rosemary

[Jesusislove150]

funny how you started with the "this is rosemary" intro LOL thanks for sharing...it's a classic

[gastricRose]

@Jesusislove150 Yes so funny and it stuck as my intro. have always wanted to change it but guess not it's me now....Thank you so glad you could be blessed by this video my friend...big hugs..love ya....love rosemary

[Jesusislove150]

WOW powerful video..it's going to my favorite list that's for sure. Thank you Rosemary :)

[gastricRose]

@BanditStephanie Right back at ya!!!!...love rosemary

[gastricRose]

@ckrtom2 Your so very welcome my friend ...maintenance can be hard but duable for sure....Thank you my friend for understanding and supporting me..love ya..love rosemary

[BanditStephanie]

<3