Ring Muscle Ups

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Uploaded by on Apr 9, 2011

MUs after 8 weeks of training, I think this is a good result, I didn't do any ring work in the past.
I still can't do them in my workouts, too much for me :P
These are from deadhang, but still a little bit kipped, it's because I still lack the strenght to do a strict pullup on rings.

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Sports

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  • good to je

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