Loading...
Uploaded by AnneKnowlerFitness on May 22, 2009
This is one of a five part series toning workout designed for a zero equipment and small space setting. Start with 1. Warm Up video.For more information on how to banish belly fat visitwww.AnneKnowler-Fitness.com
Howto & Style
Standard YouTube License
@killajaka yes, but for exercise like these you have to do multiple times over a week (3-4 times, or more if you can) to see results (over a month to see any results)
*mother is a gym teacher and instructor for Zumba
SasuNaruCrazy1 6 months ago in playlist Banish Fat!
@22694nayeem Robert Miles - Children
Foreignsik 7 months ago
@Lanao0o try some yoga find a relaxation vid on here it helps me hope it helps you :)
XDfirsttwilightfan 9 months ago
people who tried this out, do these exercise really help
killajaka 11 months ago
Fantastic attempt! I like your video so much.
superhowtoloseweight 11 months ago
wow this really helped ... omg cant feel my belly ...... but i have a hard breathin what shall i do ??? like my heart beats so fastttttt
Lanao0o 11 months ago
what is this song
22694nayeem 1 year ago
Load more suggestions
@killajaka yes, but for exercise like these you have to do multiple times over a week (3-4 times, or more if you can) to see results (over a month to see any results)
*mother is a gym teacher and instructor for Zumba
SasuNaruCrazy1 6 months ago in playlist Banish Fat!
@22694nayeem Robert Miles - Children
Foreignsik 7 months ago
@Lanao0o try some yoga find a relaxation vid on here it helps me hope it helps you :)
XDfirsttwilightfan 9 months ago
people who tried this out, do these exercise really help
killajaka 11 months ago
Fantastic attempt! I like your video so much.
superhowtoloseweight 11 months ago
wow this really helped ... omg cant feel my belly ...... but i have a hard breathin what shall i do ??? like my heart beats so fastttttt
Lanao0o 11 months ago
what is this song
22694nayeem 1 year ago