Oxytocin Combats Stress for a Good Night's Sleep

oxytocincentral.com - Bryan Post, managing editor, discusses the role of stress in disrupting our sleep and the role of oxytocin in allowing us to achieve a good night's sleep and giving our bodies time to rest and rejuvenate. Lack of sleep is linked to auto accidents, obesity, heart disease, diabetes, memory loss, irritability, and the list goes on... Oxytocin can help us get to sleep and stay asleep, providing our bodies much-needed time to recharge and heal.

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Science & Technology

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