How to Hold Your Breath for 3 Minutes (Part 1)
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Uploaded by RelaxGodfolk on Jul 7, 2010
This is the first video in a series that will teach some basic freediving apnea exercises. Practicing these techniques will not only enable you to hold your breath for extended periods of time but will also teach some powerful meditation techniques and mind and body control. I hope you enjoy!
peace,
RGF
I freedove here, with sharks, though unfortunately no Jessica Alba: http://www.youtube.com/watch?v=ZZb3hPOhEPY&feature=related
William Trubridge is the world record holder in unassisted freediving: http://www.youtube.com/watch?v=hrXQbucZUDA
(before you get too brave) Over 100 others who have died on the same dive: http://www.youtube.com/watch?v=QDZKgve8E2g&feature=related
Women's final: over 200 M: http://www.youtube.com/watch?v=LpmkBh2VeEU&feature=related
Blackout footage: http://www.youtube.com/watch?v=R03cW06wiMA
Intense: http://www.youtube.com/watch?v=uQITWbAaDx0
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All Comments (231)
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@MrZillazon and now?
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@and999dk now get a fucking life, and stop fucking other people
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thanks for this video so much my birthday is july 6 1 day after this i thank u so much for this video
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one take wonderrrrr (:
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@MrZillazon so, fucking what?
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It
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If your going to say how long you can hold your breath for make a video and prove I
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0:24 nice asss
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Whats the song thanks?
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Dat ass...
crazitomali 1 month ago 16
hello i am 14 years old and I can hold my breathe for 1 min and 4 seconds
i'm now going to try this excercises!
MrZillazon 4 months ago 3