Trying to live a post-op bariatric life-style w/ot surgery
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Uploader Comments (2BeMe4Real)
All Comments (5)
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I have very much enjoyed your, I understand your fears I have the same, at times I feel so powerless, over food, Keep on the path love your helping me feel that i am not alone.
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I am a food addict too. I was where you are now about 5 years ago. You have to be mentally ready & if this is what you need to do, then more power to you. I did 1 last diet before I went forward with the surgery then & was doing really good, canceled that surgery! I actually lost 80 lbs but slowly slid back up to 298lbs (I started the diet at 266lbs). Now that I decided to do this, I realized I needed this tool! Bottom line, you have to be ready!! Good luck to you!
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Youtube is a great tool, good luck to you Deb, keep checking in and let us know how you are doing! Being accountable will help you to stay on track! Keep moving and you will get there! =D
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I heard it's more or less a low carb diet... post-op. Not just shakes (that's what you have the first week to 10 days)... The dietician told us we work up to 1200 cals...
Good luck! Wish you all the best! Hugs!
mrsheatherkl 1 year ago
@mrsheatherkl ...thanks!!
2BeMe4Real 1 year ago