Matt B - Triathlon Swimming 101 #1
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Your wasting so much energy no gliding or reach. Head needs to be almost all the way under the water. His hips need to rotate with each stroke. His lower body is all over the place. look and watch the person next to him thats how it should be.
g9000011 1 year ago
It was helpful to see someone that was probably about as bad as me!!! I swam 30:40 for 1500m and was probably b/c I crossed over a ton and looked like a dang worm in the water, but there's hope!!! The video helped a lot thanks!!!
michaelstephens56 3 years ago
your pull is weak, but pretty nice form
good luck in future triathlons
bigbuddha65 4 years ago
is this a man or a mousse ?
sully1983 4 years ago