Hiking the Appalachian Trail, Vernon, NJ, Part 1, Up

This is the EvolveFest After-Hike since the music and yoga fest was held right next to this part of the Appalachian Trail.
Lauren and her Tantric Breathwork yoga teacher from Evolvefest, Beth Nolan, hike up the Wawayanda Mountain Escarpment to the lookout, and stop to do a little "Yoga Anywhere" using rocks as props (and giving rocks their props, too!)
Check out the view from the top, and learn how to recognize the turnoff for the view spot.
See part 2 where we tell you exactly how to find the trail head, and meet two very cute Appalachian Trail through-hiker SoBos (that's South Bounders) named Lucky and Charm, and they tell us about their hiking shoes.
Get the shoe Lucky is wearing at Zappos, here.
http://www.zappos.com/chaco-z-2-unaweep-black-1
Video by Lauren Traub Teton exclusive for Twifties.TV.
And RealPeopleMarketing.com.

Category:

Sports

Tags:

• Salomon hiking shoes
• Chacos.
• Solos

[rainbowhiker]

Nice view of the green forest and beautiful stones around there. And what luck in getting to the top and then that bird drifting by on the thermals. Wow! Great shot. Thanks for showing it. By the way, if you're not carrying a big load, leave the sticks and trekking ploles at home. Not needed.