Deadlift 455

http://www.facebook.com/jonathan.barthel
I know I dont have the best form, but if you have been f0llowing me I just started deadlifting. The reason i didnt before was due to a prior injury. I am working on form and increasing weight! Not bad tho!

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[fullyunderstand]

Nice rounding of the lower back :/ Lower the weight and do it right before you hurt you back

[barthelfitness]

@fullyunderstand this was when i was just starting to deadlift, if you read the title i know my form is bad, just 1 rep, i typically go with a weight i can handle for more reps anyway..:)

[intimidator001]

you talk a lot....but it doesnt really correspond to your actual body shape and size

[barthelfitness]

@intimidator001 I do talk allot, it would be weird to make videos and just stand there and not say anything? I am not the biggest person in the world but what I have done deserves respect, check out my latest picture update video called bodybuilding poser update, that deserves respect. It shouldnt matter if im 220, or 120....support goes a long way and I can see with you it doesnt. Hopefully you can change that, but thanks for watching the video!! keep training hard

[15buzz15]

I am fully aware you just went for the number there and that you know that your form on this wasn't perfect but you should be careful if you had back injuries. You seem pretty strong so if you just keep working on your DL with lower weight, you'll get to that 455 with perfect form, I have no doubt about that.

[barthelfitness]

@15buzz15 thanks! I typically dont move much weight, in fact the only reason i film these is a little competition with a buddy...haha, i can pull 405 with decent form now, just working on it!

[sjjdiienno1]

why do that over under grip even tho your usin straps

[Sdlocal76]

@barthelfitness Bro. I respect your videos but HOLLY SHIT DONT DO THIS EVER AGAIN. you dedicated but seriously this deadlift is Fuckin ridiculous. u don't even use your legs. you should post one of a correct deadlift (VIDEO)

[streetpunk99]

@barthelfitness MEGA Burn

[deyan666]

your form is so bad, your gona fuck your back up for life! i hate these retards in the gym who think they can lift big when there just putting unessecary strain and pressure on there body, lower the weight you tard and do it probably...you got nothing to prove doing what your doing..

[geordys1]

Why is everyone giving you all theese hate comments i guarentee you 95 percent of theese people are either scrawny or fat. youre in great shape and people dont realize the type of dedication it takes to keep up this level of fitness. Thanks man youve motivated me and countless others. Fuck the haters.

[N70N70N70]

u r goin to fuck ur self :\

[TheMRamstaff]

lower the butt a bit and do more squats and youl get to that 500;)

[marxistsoldier]

You're an idiot, you don't need to be huge to understand the principles of bodybuilding. Infact u can be huge with a lack of understanding. This guy is doing his thing, don't hate!

Your form does need work though :)