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Weigh In 7

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Uploaded by on Aug 31, 2009

Weigh In #7

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People & Blogs

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Uploader Comments (IzAboutTime)

  • extended induction is great & I am happy that you are feeling great,

    I think that kid is really wanting some air time, for some reason he knows when you are taping yourself,be nice now, you were a kid once. Find that kid's dad and beat the crap-ola out of him for letting his kid disrespect you...too much drama, I can't stand it any more Iz...end it now..:)

    5 pound sticking to your eating plan and exercising.

    keep going for that special goal, it is so worth it and mentally you are ready!

  • Oh yeah the mental part of being in the zone seems to be there. The rest of my "mental" is shot, but hey i can live with that for now! : P

  • 5lbs! Ok I'm officially jealous! :-P  Congrats!

  • I am officially thankful for your nice comment. : )

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All Comments (19)

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  • Just getting caught up--congrats on the 5 pounds!!

  • Congrats on the 5lbs!

    Keep up the good work, you're doing really good!

  • Way to go on the five pound loss, Iz! You're doing great! Keep up the good work! :)

    *HUGS*

    ChrisTina

  • haha nice little kid clips. thats funny. great great loss! keep it up!! atkins is hard!

  • I don't avoid the spices so much as for some reason going back to the basics really pleased me. I love sea salt because it has a great salt flavor with out that salty taste that you get from table salt. Kosher salt is better than table, but imo it still does not compare to sea salt.

    Have at it with the spices! They can really enhance the food and create a wide variety flavors for the same dishes so that they do not become humdrum. Funny I have not gotten tired of any of the foods I am eating.

  • may I ask why you avoid the spices? I hope its not for bad reasons...I'm addicted to my cayenne and garlic powder :P

  • Haha! How could I misspell it now? : P

    Thanks Keeeeerstie!

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