Kempo / Kenpo Karate Strike Practice
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Uploaded by EighteenElbows on Oct 24, 2008
In this video, we practice our strikes without the use of throws, take downs and joint locks. The purpose of this practice is to work on striking only. By using the FIST suit, we can engage our bad-guy and hit him with a fair amount of power. On many of the targets, however, we still need to hold back to avoid injury.
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