How to do a Therapeutic Self Massage : How to Self Massage the Back
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Grip it an Rip it!
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@GeorgeyBoy13 obviously your not doing it right then!
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my hands are...golden
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Is there one for lower back? Because this didn't do jack for my back.
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@GeorgeyBoy13 you have to pull on your arms, then it streches your shoulders ;)
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this is arms not back, herp derp
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lol i love these videos but i cant do this one my arms are too big :p i gota do it one side at a time
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I thought I was the only person on the whole planet who does self massage...
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my back feels a lot better but it still kinda hurts
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Yeah, i'm learning a lot with her.
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This is massaging the arms... not shoulders.
GeorgeyBoy13 2 years ago 15
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swadhinification 2 years ago 15