Improve your rock climbing with this one exercise
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10:19
Training for climbingby klatremut159,642 views- 5:09
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grip strengthening exercises for rock climbingby fatlossuk2,227 views
no. that is not going to improve you over night...
urwiitarded 1 month ago
@msjastad OLYMPIC BACK SQUATS
or just squats.
fpsTOMshow 3 months ago
I'd love to see an exercise for getting great height in tricking/gymnastics, i.e. increasing vertical jump heig :)
msjastad 3 months ago
in my town (centre Beograd, Serbia) every year they do something. Once I comeback from job and find my street totaly down. If I want to come to my home must to climb on big-big cirkles of buldoger machine and like monkey step by step go forfard. Skinny me, and just finished my stroke rechabilitation. but succed, thanks to God and come home to rest.
MrMarica505 3 months ago