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BODYSTEP by Les Mills

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Uploaded on May 11, 2008

Heroes campaign video of BODYSTEP by Les Mills.

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Top Comments

  • Uyan Tien

    Uyan Tien 2 years ago

    it works if you dont want to get muscular, big and slow...the crock of shit is some people who only cares in getting bigger. Anyway ^^ be happy

    · 10

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    in reply to anonymousdane (Show the comment)
  • themcdoger

    themcdoger 1 year ago

    DAMN IT WORKS!! I´VE BENN DOING IT AND IT´S SO EFFECTIVE.....

    · 2

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    in reply to anonymousdane (Show the comment)

All Comments (18)

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  • Marie B

    Marie B 5 days ago

    I like that step move

    ·

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  • purplejade01

    purplejade01 1 year ago

    I love Les Mills! BodyStep, BodyCombat and BodyAttack are my favourites!

    ·

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  • arsamano1

    arsamano1 1 year ago

    下半身の強化には一番効くように思う。

    最後の五分がキツイ。

    ·

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  • Jessica Mac

    Jessica Mac 1 year ago

    Body step is supposed to be for all fitness levels. This just makes it look too complicated for beginners. Doesn't inspire me to go at all.

    ·

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  • Kevin McDaniel

    Kevin McDaniel 1 year ago

    Wow, how effing lame is this, with CrossFit gaining increasing popularity, these globogym morons teaching this crap instead of more functional based movements will be a thing of the past, sort of like the yahoo that talks about his spin class, and how high his cadence is, so we invite him to do one of our triathlon training rides, he couldn't keep up. Do somethng useful

    ·

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  • TheTumboos

    TheTumboos 1 year ago

    Nike much? Seems like everyone wears Free Runs these days. I wear Saucony ;)

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  • yanmarino1221

    yanmarino1221 2 years ago

    Exelente!!! Perfect!!!!

    ·

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  • miguel ferreira gonçalves

    miguel ferreira gonçalves 2 years ago

    idiot

    ·

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    in reply to tsachi nimni (Show the comment)
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