BODYSTEP by Les Mills
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Body step is supposed to be for all fitness levels. This just makes it look too complicated for beginners. Doesn't inspire me to go at all.
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Can you say joto? say ( hoe-toe) this is so gay!
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Wow, how effing lame is this, with CrossFit gaining increasing popularity, these globogym morons teaching this crap instead of more functional based movements will be a thing of the past, sort of like the yahoo that talks about his spin class, and how high his cadence is, so we invite him to do one of our triathlon training rides, he couldn't keep up. Do somethng useful
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Nike much? Seems like everyone wears Free Runs these days. I wear Saucony ;)
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Exelente!!! Perfect!!!!
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@youknowooo idiot
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@Lisanne624 Les mills is a crock of shit. It doesnt work if you want to get muscular or big.
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@anonymousdane it works if you dont want to get muscular, big and slow...the crock of shit is some people who only cares in getting bigger. Anyway ^^ be happy
Uyan 1 year ago 5
@anonymousdane DAMN IT WORKS!! I´VE BENN DOING IT AND IT´S SO EFFECTIVE.....
themcdoger 6 months ago