Start up dumbbell presses and chest exercises in your own home; learn simple exercises to tone your body and get your female figure into shape in this free exercise video.
Expert: Kristie La Tray
Bio: Kristie La Tray is a trained fitness instructor who has been teaching people how to stay fit and healthy for several years.
Filmmaker: Nili Nathan
YOU ROCK
str8nochaysa 1 year ago