500 pound rubberband squat.
When fully extended this young man is squating 500 pounds. His body weight is less than 160 pounds and he is about 5' 9" tall. Great vertical as he in his own words says that he is about 2" short of dunking the ball. He can grab the rim. He is using 4 Strong bands, 2 average bands, 2 light bands. This is at "The Rubberband Gym" (tm) Warren, Ohio.
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