Learn how to perform the leg drop exercise for any fitness level to increase core strength and muscle tone in this free exercise video on core muscle toning.
Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter
@enigmagatsby1 That rymed :D
mickykate3 1 year ago
she looks so good
marvelousmarv89 1 year ago
ouch they hurt..but boy do they work
enigmagatsby1 4 years ago 2