Core Muscle Toning & Strength Exercises : Leg Drop Exercise for Core Muscle Toning & Strength

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Uploaded by on Apr 27, 2007

Learn how to perform the leg drop exercise for any fitness level to increase core strength and muscle tone in this free exercise video on core muscle toning.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

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  • @enigmagatsby1 That rymed :D

  • she looks so good

  • ouch they hurt..but boy do they work

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