Legs Butt & Thighs Workout for Moms

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Uploaded by on Jul 15, 2009

https://www.busymumsfitnessclub.com
A quick, and highly effective toning workout that can be done while watching TV. Sherah Reeves & Mireille Ryan, BMFC Experts, show how to burn stubborn fat and tone all at once.

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  • well i think that first of all the leg exercises should be slow because the muscles get tighten therefore they work more and its MUCH more effective. secondly if you keep your head down on the hand might aswell go to sleep. its an OK video though.

  • Looks simple but effective and wont add to a back injury, I will be trying this workout.

  • thanx looks great.. ima try it :D

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