"Fran" - CFNE
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who doesnt count the bar? no one ive ever worked out with...
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Very impressive. Is this workout geared towards a particular sport.
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yeah a 50 lbs military press (i never count the weight of the bar, that is for losers) animal??? jajajaja you make me laugh... poor shoulders in those pull ups, worst techinque ever...
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2:27.....dude is a machine on the PU's. They all animal's ......kick ass!
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@calcetosocko Really, military press..... if your going to comment at least know what exercise to make fun of. Thrusters are a Front Squat/PUSH PRESS combo. And lets see you crank out 45 reps a 95#. BTW you count the bar, because it has its own weight. Go back to planet fitness.
sc818bdjohn 11 months ago 4