THE SECRET TO GROWING OLD GRACEFULLY: Guinness book's oldest people share the secret

Chek Holistic LIfestyle Coach, Jeff Figearo, breaks reveals the secrets of the worlds longest lived people.

See more of Jeffs clips @ http://www.youtube.com/user/jfhealthyandfit

Category:

Howto & Style

Tags:

• guinness
• world
• record
• old
• age
• olive
• oil
• laughter
• smoking
• wine
• food
• diet
• health
• antiaging
• cure
• osteo
• fitness

[ChrisProtheroe]

I bathe in olive oil for an hour a day

[PaulChekLive]

Sounds like an expensive habit!

[jlimpus]

Is it the Olive Oil or the fact that she lives in France that is the biggest factor in her longevity?

I agree that Olive oil is good for many people but to assume that it is a major factor in her longevity is a pretty MASSIVE assumption.

Like olive oil, don't like the science that this this video is based on...sorry.

[kostya92]

guess what? YOU CANT LIVE THAT LONG NOW ... LOL

our planet resources are dropin every hour, the air we breath is literally shit, nobody knows what to expect anymore lol..

[soleilangela]

Makes perfect sense .. human beings need fat to survive, our body NEEDS it .. and we are being told no fat all the time ..

Since I've been eating fat again, good fats that it .. I feel and look much better and didn't take on weight at all.

[medeiro18]

hahaha i agree with the stress factor

but beer is a food product over there

its way bigger in europe then in the states

we may abuse harder alchohol more

but as far as the beer goes no comparison

[fatfist]

North Americans are obsessed with magic pills, potions, lotions, superfoods and diets to prolong their lives. The only effect this has had on them over the past 35 years is to SHORTEN their life.

Food and diet is only a SMALL part of the equation. The most important thing about these older folks in Europe is that they led very HAPPY lives with little to no stress and they WALKED daily instead of jumping in the car to go to the beer store. Moderate exercise and NO stress is the key!

[dany1337]

When you hot press a vegetable, it produces heat and becomes rancid. This make the oil produced smell bad, and they have to deodorize the oil to cover it up.

[efzt]

She also smoked all her lfe.The reason she lived so long is that she came from the upper middle class and ate well and had good care.I don't think she had any kids also which makes one's life less fraught with worry.I.e.,good mental health.Those aren't exclusive reasons but I bet they had more to do with it than olive oil.LOL.Good vid.

[bookskamaki]

not a very good video. fat is good but not for that reason. fat from good olive oil is good because it is . not because a very old woman drunk it.