POP Pilates: Slimmer Inner Thighs & Runner's Calves

♥ GET MY DVD: http://www.goo.gl/DBY96 ♥
http://www.blogilates.com Want long, lean legs? Slimmer thighs? The slightly muscular legs of an avid runner? Cassey will put you through a tough lower body workout that will sculpt shapely gams sure to stop traffic.

Cassey Ho is a Pilates Instructor who really likes pop songs :)

Songs in this workout:

"Secrets" by One Republic
"Live Like We're Dying" by Kris Allen
"All the Right Moves" by One Republic

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• Category

  Howto & Style

[Mery Fer]

the fact that she can talk through these is cray

[Catherine Lee]

I can't seem to get my toes like that in the end... O__o

[RhaennFalls]

ahaha..."live like we're dying"...I get it

[Büsra Esener]

killed me!!! 

[Morgan Watkins]

oh god this nearly killed me

[havan1]

Is it weird that im really enjoying this video, the pain and the music ?.. I just can't wait until it's time for doing pilates with Cassey ! :)

[Linda Okami]

AHHHH GOD THAT WAS SOOO TIRING T_T

I even do her stretching exercise before and after this.

[beverly Lingbaoan]

One Republic <3 !

[beautyandmorebyk]

I love this workout! I've been doing it everyday for a week now and my calves are already more defined than before. I'll definitely keep doing this :)

[Forta Ursa]

Train so hard to get legs like yours

[Forta Ursa]

God i will

[Christine Park]

same here.. i have a lot of muscle on my calves. You just have to stretch out your legs a lot and you'll lose the muscle