Gracie Insider - Armlock Finishes

http://www.GracieUniversity.com
Ryron and Rener, head instructors of the Gracie Academy located in Torrance, CA, each share their favorite armlock finishes. Watch them both, and then select your favorite.

Category:

Sports

Tags:

• gracie
• jiu
• jitsu
• academy
• combatives
• insider
• university
• technique
• sick
• armlock
• finishes
• athletic
• body
• care
• ryron
• rener
• rorion
• ralek
• reylan
• self
• defense
• submission
• bar

[keeyat]

I have watched hundreds and hundreds of instructionals from every group and the Gracie combative course and these two instructors is the BEST by far. They have made me believers in Gracie Jujistu.

[luisluis2011]

you guys are fuken awesome good ass teachers

[bunshine8plutz]

cant wait to try these out in the gym!

[BIN6H4M]

Rener's seems faster. I'd go with that but it does come at a higher consequence if you miss it.

[boghdan2000]

ryron's sick in the head...like me...so that's why I like his better

[Judedude302]

i think ryron's is better because it seems more efficient.if you do rener's and go for belly down then you could be fighting strength vs strength.

[himoms1001]

LOL the end "that wasnt sick" their sibling rivalry is so funny

[130kali]

Yeah these guys are the best. If I get stationed in L.A. I'm definitely coming to the Academy.

[Judedude302]

I like ryron's more



[TrailHungry]

What an Awesome combo. These 2 brothers have become an inspiration in my life.

[jiujitsufan13]

Ryrons works better for me