(Melanie McGhee) Cultivate Sustainable Peace of Mind

Taking full responsibility for your state means --- not blaming others or circumstances for how you're feeling --- it means cultivating a willingness to restore your state --- it means communicating your needs clearly and listening deeply in your relationships. When you commit to taking full responsibility for your state, you actually empower yourself to create the kind of life YOU want. After all, your experience of life is not dependent on others, but on you.

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Howto & Style

Tags:

• yoga
• meditation
• peace of mind
• communication
• responsibility
• blaming others
• relationships