Concept 2 Baby!
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Lol @ people telling Bj Penn how to work out..not sure if you know who this is people(Musta stumbled across the video/channel)..I highly highly doubt with the people whom he surrounds himself with,trainers/dietitians/physicists that BJ dosn't know how to work out..lol..gym time and MMA are what he knows..just like stated..been at it for hours..
DON619ST38 7 months ago
Why erg if you don't do it right? it's a waste of time to exert that much energy and not have good form.
MsInformed01 10 months ago
An A for effort, but he's bending his knees before he gets the handle over them so he's giving himself a wobble instead of more of a straight line. It's a damned hard habit to break, but things smooth out when you do
Tangeloor 1 year ago
@MannyThr33 jackson's is a bad fit for bj imo, he seems like he would like sparring partners that would go hard as hell with him. att would be really good.
jkerry 1 year ago
beefcake
hamsterpaj111 1 year ago
@JMills90 yeah i know but imagine a BJ that has the friends and training partners like Jone Bones Jones, GSP, Rashad Evans, Melven,ect 2 help him get better:) i think BJ would be almost unstoppable:D
MannyThr33 1 year ago
bj is a rowing beast.
get him in the boat race.
i love you bj, your knockout of matt hughes was the best. perfect punch right on the jaw.
nezza23 1 year ago
@HipHopQuebecois101 so he isnt fighting matt hughs at ufc 123? you moron!
bonaboy999 1 year ago
@MannyThr33 he wouldnt train with gsp.
JMills90 1 year ago
BJ needs 2 go 2 Greg Jackson's gym man 2 get him in the best form ever
MannyThr33 1 year ago