Understanding Anger
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Uploader Comments (kimandSteveCooper)
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I love this couple, but I don't agree with their perspective that it is better to not release your anger in appropriate physical form. In my own personal experience, when I go for a run or some other form of hard-core exercise, I ALWAYS feel so much better than before.
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anger can make us feel powerful and better? not for me...
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If you are not honest about why you let anger take hold of you then it will be much harder for you to overcome your anger if it is a problem in your life (-:
kimandSteveCooper 2 years ago