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Homemade Suspension Trainer Tutorial - RossTraining.com

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Uploaded on Feb 16, 2011

http://rosstraining.com (February 2011) - Within this video, Ross Enamait demonstrates how to create an inexpensive suspension trainer from a pair of cam-buckle tie-downs. A brief sampling of exercises is also included (starting at approximately 5:22 within the clip).

A related blog entry can be found here:
http://rosstraining.com/blog/?p=2372

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