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GRAVITY Club House w/Paul Chek, Program Design Essentials

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Uploaded by on Oct 17, 2008

Featuring:
Paul Chek
HHP, NMT, C.H.E.K. Institute Founder http://www.ppssuccess.com http://www.chekinstitute.com

Ever wondered why some exercise professionals seem to consistently get better results than others? Tune in as Paul Chek, renowned Holistic Health Practitioner and trainer to world-class athletes, shares practical tips for designing exercise programs that work every time!

Learn how to anchor your client in their chosen wants and needs for optimal compliance. Determine your clients readiness for exercise, and how to incorporate a whole body approach. Learn to manipulate reps, sets, loads, intensity, tempo and rest periods to get desired outcomes. Remember—Successful Programming = Success!

Need new workouts, music and marketing support for your GRAVITYProgram®? Join GRAVITYClubhouse™—where your subscription provides on-going access to new programming and business support with discounted options for trainer development. This extensive resource supplies: Quarterly DVD Delivery; Online Workout Updates and Progressions; Membership Discounts; Marketing Support for your facility and more.

http://www.gravityclubhouse.com

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