Improving Basketball Skills : Tips for Getting in Shape
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Oo my gosh I loooove basketball but I'm not in shape I have a week before my school starts conditioning and I'm so scared! I'm going to run for two hours everyday before conditioning!
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Its called a suicide and i can do it in 19 seconds in Boston college gym
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"One popular drill is doing what's a suicide. And what a suicide is, is like you kill yourself"
8 months ago 2
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how fast does this guy run suicides. He looked pretty speedy.
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pause at 0:57, look at the guy in the back
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If someone can`t do one complete suicide he should quit ballin.. I do 30-50 sets suicides in one stamina practise.
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our junior high coach is worse than our junior varsity/varsity coach. if we did anything wrong, we did bear crawls. up and down the court. THOSE THINGS SUCK
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When you try to get drafted for NBA you should ;)
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@0okm0okm66 im 13 5'9 168 pounds
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this dude is amazin why not play in the nba?
ronnys2009 2 years ago 36
i can do it in 28,if topfit (which i'm not,i'm 10 pounds overweight) i can make it in 26
But I must add,not all courts have the same size, so could depend on the court size. Any Guard should make it in 30. Cheers
LordThor09 2 years ago 13