Squat Beast
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BEAST MODE SQUATS!!!!by thedjaccount13 views- 0:19
all american beast squat 415 lbby kingAIRize217 views
- 0:49
Burpee Comboby fitnessbyandrew102 views
- 1:30
John Lawson 340x20 box squat - langathletics.comby LangAthletics104 views
- 2:58
Daz Vlog 2011by darrylmathew576155 views
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Coach Fury: Beast (48kg/106lb) Pistol Squatby coachfurysc79 views
- 2:53
Athletic Beast Celebrates Code Scott's 21st with 21 squats @ 95.6kg (210.3lbs).by jamesaarondevlin66 views
- 1:03
The Beast Jeremy Scruggs Last set on Squats 500 x 1 @ 134lbs with knee wraps no suitby jscruggs0251 views
- 0:52
Marshall Roy: Beast Tamer Challenge, pistol squat, 9.30.11by MarshallRoyDotCom160 views
- 4:11
Nyrene Ft. Image & Mic G - Don't Give Upby darrylmathew576509 views
- 0:35
Albert Toscano beast squatby plagueangel22144 views
- 3:52
5 Plate Squat.. - "166lb" WNBF Pro Alex Groumbas (The Bantam BEAST)by SupplementExplosion565 views
- 2:46
Daz Vlog: Week 12 'End Of The Road'by darrylmathew576508 views
- 1:07
The Beast Squat the big manby unk786392 views
- 3:12
J Geek & The Geeks - Maori Boy (Daz Remix)by darrylmathew5761,594 views
- 0:27
The Squat King squats 695 lbs. x 2. What a BEAST!!!!! Juice Free.Must Watch!!!by iamswoll246 views
- 1:39
Stan Walker - Choose You (Daz Remix)by darrylmathew5761,003 views
- 1:09
Squat with perfect form. 550lbs x 10. Beast Mode. Huge deep parallel squats!!!by iamswoll748 views
- 0:17
Massive Squat 765lbs x 1. RAW! BEAST MODE! WHAT A FEAT OF STRENGTH! MUST SEE!by iamswoll820 views
- 1:45
Clarence0 Squats 225kg and 227.5kg (720p)by slightlyoverdosedcom916 views
@23RAIDa Knees past toes causes you to use less of your core strength/ balance, when you go super heavy it's not such an issue because you work your core just to support the weight since she's only starting out core strength is key. as for going past 90 the top half of the squat works the quads, past 90 works hams and glutes. apart from that i usually get her to touch her butt on a box. get a life mate
darrylmathew576 2 months ago
@darrylmathew576 ok first off, that knee past her toes myth is bullshit. second, shes not going past 90 degrees.
23RAIDa 2 months ago
@23RAIDa form looks fine to me, back is straight, feet slightly angled outwards stance just wider that shoulder width, chin up, pushing through heels, knees don't go past her toes. why you wanna be a dick for? this was just so her family could see the improvement she's making, 3 weeks ago she was doing the bar. I'm proud of her.
darrylmathew576 2 months ago
my goodness. that is the worst form i have seen. dont blame her though.
23RAIDa 3 months ago