Female Renegade Row (5@25 kg)
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5,364
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5 reps
kylepounds 2 years ago
Oh yes :-) I changed the title to 5@25kg ;-)
spidercho 2 years ago
too much weight, too slow
CptSaw 2 years ago
Yes, and this is the core of this core exercise - more time for stabilization work.
spidercho 2 years ago