Foot Savers: Exercise to Relieve Foot Muscle Stress

Relieve foot muscle stress at http://www.centerworks.com/

http://www.centerworks.com/store/yamuna-foot-savers-with-dvd/
This easy foot care exercise is done with the Yamuna Foot Savers. Using Foot Savers for foot fitness is a great way to stretch and relax tight muscles through the arch and entire sole of the feet. Reduce foot pain, risk of Plantar Fasciitis, and other foot muscle injuries with this great foot care product.

These plastic half-spheres are an intense, powerful tool for improving foot function. Foot Savers actually re-educate feet. They improve gait, alignment, and muscle tone, stimulate reflexology points, strengthen arches, increase range of motion, and stimulate and elongate the muscles of the calves, thighs, hips, and lower back. Working intensively with Foot Savers, you can rehabilitate foot problems and literally work your body all the way to your head.

Foot Savers come with a DVD of the basic foot fitness routines. For a detailed foot routine tailored to your needs, contact a Yamuna Body Rolling practitioner in your area. *Not for use during pregnancy. http://www.youtube.com/watch?v=7Cws6O644-Y

Category:

Howto & Style

Tags:

• foot exercise
• foot arch pain
• plantar fasciitis
• foot care
• Yamuna Foot Savers
• foot fitness
• Stress relief for achy feet
• pain
• free
• feet
• foot pain relief
• foot muscle relief
• foot exercises for athletes

[aghaafsheen]

For the ladies it is better to find a guy who would lay on the floor and let them walk all over him. it would make the ladies feet feel a lot better,

[yamunapilatesteacher]

I applaud you for encouraging foot care for it is the most important part of the body. However, if you are going to speak about a modality you may want to respect the inventor by saying her name right and be certified in her work in order to speak about the patterns and how this amazing modality works. It is pronounced YAMA NAH, like the bike Yamaha but with an n, not ya moon na. Thank you.

[SnowWhiteDove7]

@HockeyPuckLucky hi i have real flat feet and painful arches i do have tennis balls and how do i use them for this workout here? how do you keep them under your feet and not rolling away? any advice will help and thank you.

[SnowWhiteDove7]

i have flat feet and my arch has been hurting for more many months now been seeing a podiatrist and my feet got scanned for orthtotics.i pray they will help me.i do have a foot roller but the foot roller did not take away any foot pain.what else can i do? my foot hurts so bad to walk or stand up.is there anything else i can use in replace of these foot savers? if i use a tennis ball won't that roll?

[HockeyPuckLucky]

I use a tennis ball, get the same effect, and saved a lot of cash. It's easy to put your weight on the tennis ball and roll it under your foot. Takes a little getting used to, but that's true of anything stretching and strengthening your feet.

[ThePhantomLash]

@nvyshrmp Okay good. Can they improve really flat feet. Can you turn the muscles back on as they feel really dead !!!

[nvyshrmp]

@ThePhantomLash There is a website (at 2:00) that sells them. Did you try there?

[ThePhantomLash]

How do i get these foot savers ? I am in Australia. Can they help with Flat Feet ?