Powerlifter Burn-Out Set 315lbs for 28 reps

Warning: Do NOT try this at home!!
You must master technique, have proper equipment worn and spotters present always. As you will see, safety bars on squat racks don't always work, an unexperienced weightlifter would have been seriously hurt in this lift.

WORDS OF ADVICE:

Lift and eat healthy for the right reasons with no anabolic steroids, for God (or for you nonbelievers for yourself). Remember we are all created equal.

Strength and power comes from within, if you weren't blessed with being born with it, then don't think anabolic steroids will fulfill your need. Roidheads are a dime a dozen it's takes a real man with real strength that can be proud and say I did it myself.

I did it myself because I won't settle for good, I want to be the best.

THE NUMBER ONE QUESTION IS,
HOW BAD DO YOU WANT IT!

Category:

Sports

Tags:

• bodybuilding
• powerlifting
• exercise

[iKrackeD]

haha i respect that your a christian and all, but honestly, what did you expect to happen to those safety bars when you dropped 315 pounds on it?

[Possesssed666]

2:28 What a cool t-shirt! O-M-G!

[MegaHussain1984]

28 reps are to much you are killing yourself at, least 15 and 3 times would be better

[david2589jones]

this has nothing to do with powerlifting, waste of time

[spidanez]

it was all good. at least they are doing it wether or not they have perfect form or not. it was a hell of a set. everyone ets sloppy at those numbers. and i mean everyone. if you say you don' t then prove it with a vid. much respect.

[Yaqidh]

The mental edge that is, the muscle says no, the mind says otherwise.

[terrapinstation77]

after 5 reps the lower back was going to HELL

[Brad644]

Some people just crack me up. Anybody can sit on their ass in front of a computer screen and criticize somebody. I don't think that you all even realize how hard this is.

[pawnshopr]

I can see why he's doin so many though it just seems like hes still tryen to get form down but id cut the weight even more and aim for 28 smooth instead of sloppy but u got potential

[derwytepower]

Is this impressive? Yeah sure, very. but not a one of those reps would get by in powerlifting. not one broke parallel