http://www.clubbell.tv Clubbell Lessons 101 Presents the Front Swing Hand Switch. Clubbell (the modern Indian club) swinging dramatically improves fitness. Hand switches increases hand-to-eye coordination, attentional strength and stamina as well as prepares you for intermediate level exercises.
Coach, great video. My clubbells have become a central put of my workouts.
Bob06460 2 years ago
Coach, thanks for this and all of the other clubbell videos that you have on Youtube. My clubbells have become a central part of my workout.
Bob06460 2 years ago