How To Crack The Diet Code

In this video I share with you some key insights that will allow you to cut through all of the confusion that surrounds diet. Firstly, it is important to make sure that don't buy into someone elses program and that you realize that no single approach is appropriate for everyone. Check out the video to learn more...

Category:

Entertainment

Tags:

• oxidizer
• metabolism
• diet
• nutrition
• health
• master
• raw foods
• vegan
• paleo
• 80 10 10
• vegetarian
• propaganda
• how to

[redlancer4]

what are the contrast between a high and low oxidizers and how this translates to metabolic performance for weight loss?

[herbgardner00]

@redlancer4 i would check out the book "The Metabolic Typing Diet" to learn more. also, Dr Mercola has good info on his site.

[hooperqi]

I think many people feel bad then try different diets to feel better. What they sometimes miss is whether or not they have abundant qi to back them up. Getting on a program that builds up, for example, spleen and kidney qi, can not only invigorate a person short term, but also build health on every level of their being. When the jing and qi are abundant and balanced then issues like weight and digestion become more non-issues. A program of the right herbs and qigong can change everything.

[herbgardner00]

@hooperqi i feel that is a really integral piece as well. i have noticed numerous benefits from those practices.

[rzarzarzarza84]

Thank you!

[herbgardner00]

@rzarzarzarza84 you're welcome

[HoFoShAo]

Brandon is a gem of wisdom. So glad I came across this channel.

[todayisthedaytolive]

I agree, the bodies cravings actually work very well if you balance it with intuition and intelligence.

A lot of people say that science is the only reliable way to discover what is healthy, but science comes way after our cravings and intuition, and its basically just a way for us to intelligently explore possible directions we could take and actually see for ourselves if its true or not.

[Kaastn]

Hi there, have ever read about the Gerson Therapy? What are your coments on the Results. It seems like they cracked the Diet Code of all of their Patients. I'm definitely into that program and starting to read the Books I downloaded about the Gerson Therapy. Lots of Juicing. I enjoyed your presentations. Thanks for the Friendrequest.

Peace and Love.

[Childrenguild]

You should check out michael paul patterson diet of the masters by It is about how buddha, tibetan monks, jesus, krishna ate and their take on their perception fo diet. Check it out combine that with herbalism and other factors and you're golden.

Tell me what you think.

[herbgardner00]

@spenc193 i just figured it out after feeling quite hypoglycemic after doing a high carb diet. i realized too much sugar made me jittery and too much fat made me tired.

[herbgardner00]

@JackNeedles i feel you are pointing out an important distinction there and i believe animals foods are an essential aspect.

[herbgardner00]

@tiatdivad agreed