Saturday traininig practising exams.
3rd dan exam program:
Katatedori, ryotedori, katadori, yokomenuchi, ushirotekubidori, shomenuchi, munetsuki.
Tanto dori, bokken dori, jo dori en jo nage.
Sword of nine ways, free wielding sword, sword of the dreams, shooting star en butterfly.
Goningake
http://www.natuurlijkaikido.nl
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