To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com
I've started replacing a couple of meals with bowls of raw vegetables or raw juices, and have already lost five pounds in two weeks.. I'm now trying to lose the next 15 pounds (I've started posting videos so you can see my progress!). I'm surprised Patricia managed in just three weeks ... that's amazing, and inspiring.
Cont- hi. My daily food is banana w oats sunflower seeds n raisins n almonds I eat this as a cereal w soy milk. Later for lunch I eat romaine lettuce w tomatoes loads of onions(I luv) garlic bellpeppers carrots celantro avocado n I eat like 7 wraps or so of these at lunch then a fruit(apple) then again eat the wraps at 4 or 5pm is this too much avocado? Help I want to lose weight I'm 256lbs 5'7 oh n I do drink only water w lemon
Cont- I am excited . I need help I don't know how to put foods together n how much nuts should I eat? I ate 3 handfulls of walnuts n like when 5 minutes I ate that , then 20minutes later another handful of walnutes n 20 minutes later another. Cuz I was hungry is this bad?
Hi Natasha I'm Shaquitha (sha-key-the) I'm a black lady lol can u tell by the name (kidding) anyway sorry I don't have a picture of me I don't know how to add one here. Anyway I've been listening to u n I've been eating Raw now since June 25th 2010 almost a week. N I just said ok I'm going to do this -cont
Hello can u plz make another video with your friend telling us how she felt her first week on raw food everything from the withdrawels to positive things preetyplz!LOL
I've started replacing a couple of meals with bowls of raw vegetables or raw juices, and have already lost five pounds in two weeks.. I'm now trying to lose the next 15 pounds (I've started posting videos so you can see my progress!). I'm surprised Patricia managed in just three weeks ... that's amazing, and inspiring.
determinatorgirl 1 month ago
Did she eat raw cakes or raw dry fruits? I'm on ra aw diet for 5 weeks and I lost just 3 pounds...
makedonkainfr 9 months ago
This way of eating feels so natural and it becomes you and habit. I love it! Love your videos!! : ))
sogirlgems 9 months ago
so great!! health is the best body is our temple! so glad more people are getting involved in this :)
daniellebuysse 1 year ago
This is so cool :) i have to share this with my friends :)
RochelleHansonMusic 1 year ago
Cont- hi. My daily food is banana w oats sunflower seeds n raisins n almonds I eat this as a cereal w soy milk. Later for lunch I eat romaine lettuce w tomatoes loads of onions(I luv) garlic bellpeppers carrots celantro avocado n I eat like 7 wraps or so of these at lunch then a fruit(apple) then again eat the wraps at 4 or 5pm is this too much avocado? Help I want to lose weight I'm 256lbs 5'7 oh n I do drink only water w lemon
shaquithas 1 year ago
Cont- I am excited . I need help I don't know how to put foods together n how much nuts should I eat? I ate 3 handfulls of walnuts n like when 5 minutes I ate that , then 20minutes later another handful of walnutes n 20 minutes later another. Cuz I was hungry is this bad?
shaquithas 1 year ago
Hi Natasha I'm Shaquitha (sha-key-the) I'm a black lady lol can u tell by the name (kidding) anyway sorry I don't have a picture of me I don't know how to add one here. Anyway I've been listening to u n I've been eating Raw now since June 25th 2010 almost a week. N I just said ok I'm going to do this -cont
shaquithas 1 year ago
great vids...do more of real people doing raw...
shsu97 1 year ago
Hello can u plz make another video with your friend telling us how she felt her first week on raw food everything from the withdrawels to positive things preetyplz!LOL
Lesbiana31 1 year ago