Fri 10/30 WLL ... Diet History & Advice: The List Goes On
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Fri 10/23 WLL ... Starting to Exercise: Have Fun!by weightlosslosers867 views- 7:00
Fri 11/06 WLL ... Cravings - Get Away!by weightlosslosers899 views
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Fri 11/13 WLL ... Thanksgiving and Dieting: Avoid the "Seasonal Seven"by weightlosslosers813 views
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Fri 10/02 WLL ... Motivation: Why now?by weightlosslosers1,202 views
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Mon 11/30 WLL ... Beyond the Scale - Planning Ahead, Look to the Future!by weightlosslosers1,606 views
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Fri 03-06 WLL ... Review Week: iPhone App: Lose It!by weightlosslosers1,635 views
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Fri 06/05 WLL ... Check In: How are YOU doing on plan?by weightlosslosers667 views
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Fri 05/01 WLL ... Sharing the fridge & Eating with family: Self Worthby weightlosslosers758 views
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Fri 02-20 WLL ... The Why Week: Why balance is important?by weightlosslosers949 views
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Fri 04/17 WLL ... Facing the Scale --- Other Optionsby weightlosslosers590 views
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Fri 02-06 WLL ... Review Week: The Abs Dietby weightlosslosers3,918 views
Lovely vid! all the pros and cons of all the diets are so well explained! if any1 will ever need advice about diets, u r def one of the people to talk to!
i've tried many diets too but still trying to figure out THE ONE for me. up to now i've lost quite a lot of weight and even got to the point were i was 2kg away from my goal! but then i screwed up and every time i try to loose i end up gaining! and now i'm up 15kg n hope i'll find the right plan 4 me VERY soon!
thank you so much! xxx Elisa
2Eli4 2 years ago
I truly believe that whatever plan you choose to do will work if you work it! Great vid!
UltimateAnonymity 2 years ago
Congrats on all your weight loss success, Amber!
Just wanted to make the point of how important it is to keep in mind that there are DIFFERENT KINDS of CARBS, some better for you and some that keep you full longer ("slow carbs"), etc.... and knowing how different carbs act can help us eat more mindfully whether we are on a diet a la Atkins or otherwise. For example, I am not on a diet per se, but have learned to eat better by getting to know little food factoids like this - works for me! :)
falconandthemoon 2 years ago
I am sorry that you are getting frustrated. Have you been counting your carb intake? sometimes when i don't actually count what I am eating, I end up overeating carbs and not realizing it (they add up so fast!)
Careful on the cheese, and the veggies. Veggies do have carbs in them, make sure you are only eating the recommended amount it is very important. Don't lose motivation, be persistant...
We are here for you :)
~Amber
junkinthetrunkk 2 years ago
thank you so much!
~Amber
junkinthetrunkk 2 years ago
I totally agree with you Amber that PERSISTENCY (+ CONSISTENCY) are the keys to successful weight loss. I know ppl. who achieve their goal weight by Atkins but for my case eating lots of meats and fat is my concern. I have cholesterol + high LDL so Im quite afraid of eating fat. Also eating meat causes me constipation. What do u think about ppl. who are having a fat-related health problem going for Atkins? BTW, you look amazing, you come so far, keep up your good job!
unity4seif 2 years ago
I'm really starting to notice that you've lost weight in the last month or so!! Looking good :)
ashleyandlee 2 years ago
I'm still working out the kinks on my new camera... sorry.. they will improve.. I promise.
:) thanks for watching anyways <3 Amber
junkinthetrunkk 2 years ago
ugh.. I know.. still am tweeking with the settings. I turned down the mic volume because their was a high pitched noise. Still trying to perfect it... :P
I think the shaking was from my editing program, cuz when I saw the original, it didn't do that until after editing.. :(
It will get better.
Yeah.. I pretty much know everything about every diet out there.. pft.
Love you Nikki!
<3 Amber
junkinthetrunkk 2 years ago
What is with the hacky-camera shakes!? Thats an amazing camera & it's making your & Jasons videos funkymonkey! Its quiet :/ Oh well.
This is definitely YOUR topic, I knew you'd have a lot to say! If anyone needs advice on almost-every & any diet they should speak to you :)
ceramicheart150 2 years ago