Weightplan.com exercise - Dumbbell Side Raise (Lat Raise) - Shoulders (Male)

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Uploaded by on Dec 31, 2010

Dumbbell Side Raise (Lat Raise). For free workouts and info register on our website http://www.weightplan.com/Men
Weightplan is an online food, fitness and health service. It's quick and easy to use and helps you achieve your goals faster - whether it's dieting and weight loss, improved fitness or a gym-body. Weightplan includes nutrition, calorie counted recipes, exercise plans & videos, and tracks your progress toward your goals.

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