24 Taiji Quan - 二十四式太极拳
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i like this
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Looks like the video was made in Singapore. The legs can be lifted slightly higher. Very smooth, indeed!
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Their unity is incredible
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when i'm trying to do the leg kick up..i can't keep up my balance...T,T this tai chi is really hard...
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看这个视频恐怕学不会. 有教学视频，是分解动作教学片，中央电视台录制的，在这里就有，
看那个视频肯定可以学好。 -
This is it! I learned this form about 20 years ago and lately decided to relearn it. Once in awhile I do some T.C. exercises and it always helps me feel better, etc., but I would love to memorize the form again! Thanks for posting this!
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This is very easy.
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Practice makes perfect. Good luck!
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Me too.I totally embarrased myself in the first lesson.I am trying to memorize all the steps and its name.
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They make it look so easy.
tantalon111 4 years ago 6
nope it ain't easy, gotta get the kua tucked in, the weight of the feet in proportion, no breaks in the joints, the flow of yin yang in perfect harmony, throw in the opening and close and it is touph man, very touph...looks easy but isn't and oh what about following the yi in the right direction..I love this vid..am inspired..will practice more than once a day..once a day isn't enough..do a few rounds of qi gong prior to the tai ji, that really makes your legs ache lol.
yanjiaren 3 years ago 3